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BIO MONTANAS FOOD
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THE HISTORY OF PERUVIAN FOOD
The history of Peruvian food is a blend of pre-Inca, colonial, and migratory influences. From ancient times, pre-Inca civilizations cultivated native crops like potatoes, corn, and quinoa, which remain staples in the Peruvian diet. The arrival of the Spanish in the 16th century brought new ingredients and techniques that blended with local traditions. Later, immigration from Africa, China, Japan, and Italy added even more diversity to the flavors and preparation methods.
FREQUENTLY ASKED QUESTION
PERUVIAN SUPERFOOD
Where is Peruvian Superfood from?
Is Pruvian Superfood the best in the world?
How to cook Peruvian Superfood?
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